Discover how to rewrite your pain into power through art therapy and/or compassionate coaching - without spending years in traditional therapy
Published Author | Trauma Survivor & Lupus Warrior | Certified Life Coach | Certified Art Practitioner | Speaker
As seen in
đ Does
This Sound Familiar?
đŻ What If You Could â
â Build genuine connections with your adult children
â Trust your decisions without constant doubt
â Find joy in everyday moments
â Create healthy boundaries without guilt
â Live authentically on your own terms
â Finally feel at peace with your story
Build genuine connections with your adult children
Trust your decisions without constant doubt
Find joy in everyday moments
Create healthy boundaries without guilt
Live authentically on your own terms
Finally feel at peace with your story
đ¨ Next Steps Coaching & Art Therapyâ
Where Healing Meets Creativityââ
My Unique Approachâ
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Like the spilled milk story I often share, this isn't about erasing your past or "getting over it." It's about learning to honor your journey while creating s p a c e for joy. Through art therapy and coaching, we'll work together to:
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1. Process emotions without being consumed by them
2. Transform chaos into clarity
3. Build practical tools for finding daily joy in unexpected places
4.Create lasting positive changeâ
5. Find clarity when words aren't enough
6. Create tangible representations of your healing
đŁď¸ Choose Your Path to Joy
30 min
1 hr
1 hr
1 hr
1 hr
1 hr
Like the blank canvas before us, this moment holds infinite possibility. Everything you need to begin is here - the supplies, the support, the space to heal. All that's missing is you
My PROMISE to You
If after our first session you don't feel this unique approach is right for you, I'll refund your investment completely. Because this isn't about art - it's about giving you the tools to transform your story.
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Ready to begin?
Choose your path above or download my FREE guide: "First Steps in Moving On from Trauma" below.
Searching For Joy Blog Series: Where Healing Meets Humor
When trauma shatters your world, finding joy can feel impossible. In this honest blog series, I share how I discovered that joy isn't just possible after pain - it's inevitable when we learn to look for it. From parenting adult children to navigating chronic illness, these raw stories prove that even our messiest moments can lead to unexpected joy.
đ Give Your Eyes (and Soul) the Gift of Joy â¨
You know that feeling when you've spent all day staring at screens, your eyes are tired, and your soul is craving something real to hold onto? I get it. đŤ
As someone living with Lupus, I understand the exhaustion of constant digital consumption.
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Here's the truth: There's something magical about curling up with a physical book - especially when you're on a healing journey. Like that spilled milk moment I often share, sometimes our biggest breakthroughs happen when we slow down and allow ourselves to truly absorb the message.
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đ Highlight passages that speak to your heart
âď¸ Write your own healing insights in the margins
đ Return to powerful moments without charging a device
đŞ Take it to your favorite reading spot (mine's by the window with a cup of tea â)
đ Give your screen-strained eyes the rest they deserve
Think about it: When was the last time you gave yourself permission to just sit, reflect, and connect with a story that could change everything?
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• Finding joy after trauma đŚ
• Navigating family relationships đ
• Building confidence in your healing â
• Discovering humor in life's chaos đ
• Creating your next beautiful chapter â¨â
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Like I tell my kids - sometimes the most powerful connections happen when we unplug and get real. đŤâ
P.S. The physical book makes a thoughtful gift for anyone on their own healing journey. đ Because sometimes, the people we love need to know they're not alone. đ
